Healthy Whole Wheat Penne with Alfredo Sauce

This recipe is perfect for those Fall days where you just want a big bowl of pasta but don’t want all of the extra calories. It is hearty, comforting and a lot lighter than its traditional counterpart. It uses milk instead of heavy cream, less cheese and less butter. The addition of the onion addsContinue reading “Healthy Whole Wheat Penne with Alfredo Sauce”

Parmesan Baked Tilapia

This recipe is a suprisingly healthy take on the semi decadent classic. I love making this when I am craving something cheesy but that is still semi healthy. If you’re not a big fan of fish, I highly recommend this recipe since it changes the texture and gives it a familiar cheesy flavor. I alsoContinue reading “Parmesan Baked Tilapia”

Mango Lassi

A perfect Summer day treat! This is tangy, refreshing and sweet. It is so incredibly easy to make and tastes super delicious. I like to drink Lassi often because it is an easy way to get probiotics in my system. You can adjust the sugar level to your taste! Yeilds: 3 servings Ingredients: -1 cubed,Continue reading “Mango Lassi”

Turnip Fries

These are delicious, healthy and textually very pleasing. Try switching out your fries to this healthier alternative! They are super crunch and have a subtle natural spiciness from the turnip. Turnips contain fewer calories per serving than potatoes — 18 calories per cup of cubed turnip, compared with 59 for russet potatoes. I highly recommendContinue reading “Turnip Fries”

Thai Lettuce Wraps

These are bursting with flavor and are really healthy. I love making these because they are so simple to make yet they taste so flavorful. The peanut sauce drizzled on top really brings the dish together with a delicious nutty flavor.You can definitely sub out the green leaf lettuce for some spring greens and eatContinue reading “Thai Lettuce Wraps”

Turmeric Latte

If you’ve ever had a Turmeric Latte than you know how good they are! It is a great caffeine free option that is amazing for your immune system! The curcumin that is present in turmeric has many anti inflamatory properties. I like making the iced version since it is so creamy and refreshing on aContinue reading “Turmeric Latte”

Middle Eastern Chalupa

This recipe is sooooo incredibly simple yet so delicious! I’ve always loved Chalupas from Taco Bell and wanted to recreate one that was healthier with a Middle Eastern twist! You just need your choice of protein, hummus, tziki sauce and your favorite toppings. That’s literally IT! It is healthy, delicious and soo filling. I preferContinue reading “Middle Eastern Chalupa”

Easy Hummus Recipe

Hummus is one of those things that is so versatile and can be just used as a traditional dip, a spread for sandwiches or watered down to make a dressing. It is an amazing vegetarian dip that is creamy , nutty and has a slight zing from the lemon juice. My recipe is super easyContinue reading “Easy Hummus Recipe”

Shrimp Curry

If you’re like how I used to be then you probably have never tasted Shrimp Curry before. My mom had never made it and I had never ordered it at a restaurant. This recipe is easy and so delicious. It is such an unconventional curry that is bursting with seafood goodness. I highly recommend youContinue reading “Shrimp Curry”