If you’ve ever had a Turmeric Latte than you know how good they are! It is a great caffeine free option that is amazing for your immune system! The curcumin that is present in turmeric has many anti inflamatory properties. I like making the iced version since it is so creamy and refreshing on a hot summer day!
-1 tsp of Turmeric Powder
-1 tsp of Honey
-3 tsp of hot water
-10 oz of any cold milk of your choice
1). In a glass add in the Turmeric powder, honey and hot water. Mix well.
2) Add in the milk and mix.
3) Add the ice cubes and enjoy!